About Kyna Wenzlick Fitness
My Mission
At Kyna Wenzlick Fitness, my mission is to influence confidence in the bodies and minds of women who feel they've lost themselves to the to responsibilities of motherhood, professionalism, partnership, and more. I strive to help women achieve optimal health and wellness through sustainable fitness and lifestyle changes. I provide a welcoming and supportive environment where women can feel comfortable and motivated to reach their goals.
My Expertise
I am a NASM certified personal trainer, mother, wife, and former educator. I am well versed in the struggles of maintaining health and wellness that come with wearing so many responsibility hats as a woman. I design programs that are safe, effective, and tailored to each clients' individual needs and I stay up-to-date with the latest research and trends in the fitness industry to ensure that my clients receive the best possible guidance and support.